It's been such a wonderful first few months at The Langton. Our weekly Yoga classes at the Club Room upstairs, and the Massage and Yoga Therapy in my shiny new treatment room have been so amazingly well received - I'm so so so HUGELY grateful for you all.
I love sharing with you the goodness of the practice, whilst connecting with you, and building community to support each other to grow as individuals, but also as a whole. If you've not yet done so, go ahead and join me for our next class, or book in for a 1:1 with me if you've got a more individual matter you'd like to look at with me.
I love getting to know you, so that I'm able to better guide and challenge you appropriately for you to see progress and growth, to cultivate spaciousness and ease, strength and freedom in your body and mind.
I often talk of our Yoga practice as being a journey - more like a marathon, rather than a sprint. Be patient, commit to yourself and keep showing up, and above all, never ever give up on yourself. I'll be here with you every step of the way.
I look forward to seeing you tonight, next week, the week after... and for many more to come. Deep gratitude, much love and happy practicing!