The Langton Wellness Hub
Classes & Therapies
The Langton Wellness Hub
The Langton Wellness Hub
Classes & Therapies
WELCOME!
Thank you so much for popping in. We've got a growing number of classes and therapies on offer here at The Langton Club Room and really hope there's something for you too.
Please find below our current class time table, offers, deals and other useful links and information.
WELCOME!
Thank you so much for popping in. We've got a growing number of classes and therapies on offer
here at The Langton Club Room and really hope there's something for you too.
Please find below our current class time table,
booking info and info of our teachers and therapists, and other useful links and information.
CLUB ROOM - TIME TABLE
CLUB ROOM - TIME TABLE
(weekly classes)
MONDAYS
18:15 - 19:15pm Yin & Meditation
(50% goes straight to Charity)
(50% goes straight to Charity)
19:30 - 20:30pm Vinyasa / Hatha Yoga (Eva)
TUESDAYS
9:30 - 10:30am Vinyasa / Hatha Yoga (Eva)
10:45 - 11:45am Gentle Yoga Basics - A beginners class, incl Chair Yoga (Eva)
18:15 - 19:45pm Pregnancy Yoga (May)
20:00 - 21:00pm Pilates (Pru)
WEDNESDAYS
10:00 - 10:45am Little Music Makers
18:30 - 19:30pm Vinyasa / Hatha Yoga (Eva)
19:45 - 20:45pm Yin / Restorative Yoga (Eva)
THURSDAYS
13:30 - 14:30pm Baby Massage course (Jacqueline)
SATURDAYS
10:00am - 12:00pm October Yoga (Hips, Hamstrings & Gratitude)
SUNDAYS
11:00 - 12:00pm Baby Massage for Dads (Jacqueline)
ALL THE INFO & HOW TO BOOK:
YOGA CLASSES
Heya, my name is Eva. I'm a full time Yoga Teacher and Massage Therapist, practicing here at my new home, The Langton in St. Anne's/Brislington.
I offer Yoga classes, holistic/deep tissue Massage Therapy as well as 1:1 Yoga Therapy and I'm also currently busy creating my students only online membership home.
Join me in class if you're a beginner or intermediate student, I'd love to have you here. Do come see me for a 1:1 Yoga session if you've never practiced Yoga before, you're coming back from injury or would like to address any concerns in advance. I'm here and happy to support and guide you.
I offer Yoga classes, holistic/deep tissue Massage Therapy as well as 1:1 Yoga Therapy and I'm also currently busy creating my students only online membership home.
Join me in class if you're a beginner or intermediate student, I'd love to have you here. Do come see me for a 1:1 Yoga session if you've never practiced Yoga before, you're coming back from injury or would like to address any concerns in advance. I'm here and happy to support and guide you.
£9 Drop-In class
Drop in to say hi and check whether this class is for you.
Pay in advance to guarantee your drop-in.
Pay in advance to guarantee your drop-in.
£48 6ClassPass (£8 per class, advance payment)
£65 10ClassPass (£6.50 per class, advance payment) ***
Purchase a Class Pass to book, reschedule
and manage your classes.
and manage your classes.
Class pass peeps - spaces are limited - do please book in in advance as otherwise I won't be able to guarantee your space.
Even if the class is fully booked at one point, there's always a chance of cancellations.
Just check availability online (even on the day) if you'd still like to book in.
Please note 24hrs cancellation period applies for all classes.
If needed, please reschedule inside your booking system account as soon as you can please, so someone else is able to take your space.
Even if the class is fully booked at one point, there's always a chance of cancellations.
Just check availability online (even on the day) if you'd still like to book in.
Please note 24hrs cancellation period applies for all classes.
If needed, please reschedule inside your booking system account as soon as you can please, so someone else is able to take your space.
Thank you so much!
PREGNANCY YOGA CLASSES
Tuesdays 18:15-19:45 (term time only)
TO RESERVE YOUR PLACE:
Email: MayElena.Yoga@gmail.com
Email: MayElena.Yoga@gmail.com
Call / Text: 07763205656
Suitable for women over 13 weeks of pregnancy. All mats, props, blankets provided.
PILATES CLASSES
Tuesdays 20:00 - 21:00
TO RESERVE YOUR PLACE:
Contact Pru Comben at Inner Strength Fitness & Pilates
Contact Pru Comben at Inner Strength Fitness & Pilates
Call 07891 880817
LITTLE MUSIC MAKERS
Wednesdays 10:00-10:40
CONTACT:
Ali & Robin
Ali & Robin
M: 07799297565
Web: littlemusicmakers.org
BABY MASSAGE COURSES
Thursdays 13:30-14:30
CONTACT:
Jacqueline, founder of The Happy Parents' Club
Jacqueline, founder of The Happy Parents' Club
Web: thehappyparentsclub.co.uk
BABY MASSAGE FOR DADS
Sundays 11:00-12:00
CONTACT:
Jacqueline, founder of The Happy Parents' Club
Jacqueline, founder of The Happy Parents' Club
Web: thehappyparentsclub.co.uk
THERAPIES
Please email me in advance to confirm a time/date that suits us both.
1:1 YOGA THERAPY
£55 1:1 Yoga Therapy
£200 x4 Yoga Therapy 1:1 (save £20)
Get in touch for more details!
MINI WELL BEING SESSION
Treat yourself or a loved one to a Deep Relaxation session
£20 Head & Shoulder Massage & Meditation
(initial session 30mins)
UPCOMING WORKSHOPS
OCTOBER YOGA CLASS WITH EVA
Great for Beginners and Intermediate practitioners alike.
*** Saturday, 26 October, 10:00 - 12:00 ***
I personally find it very tricky at times to stick to the one hour we usually have together. Especially when you're so peaceful in Shavasana (that last pose of the practice), it feels as if everyone is saying "please let us be here for longer!"
I personally find it very tricky at times to stick to the one hour we usually have together. Especially when you're so peaceful in Shavasana (that last pose of the practice), it feels as if everyone is saying "please let us be here for longer!"
So this one-off Yoga class will give us a delicious amount of time, without a worry or time pressure, to immerse ourselves into our Yoga practice.
100% of profits will go to the SEVA Foundation, an incredible charity I started working closely with.
100% of profits will go to the SEVA Foundation, an incredible charity I started working closely with.
I'll tell you more about it in our FB group, as well as on the link below.
SPORTS & ACTIVITIES
"RUN TO THE PUB"
Weekly meet up to head out for a run for approx 1 hour.
That's the plan anyway. Right now, it's still somewhat sporadic, as we're trying to find a good date to run it on.
That's the plan anyway. Right now, it's still somewhat sporadic, as we're trying to find a good date to run it on.
Do get in touch via email thelangtonwellnesshub@gmail.com and I'll keep you updated.
Do also check our Facebook Group The Langton Wellness Hub for updates on this.
"The Langton Wellness Hub"
Join our new Facebook Group to stay up to date
with all the new good stuff coming your way over the next few months!
My Invite To You, New Friend
My Invite To You, New Friend
It's been such a wonderful first few months at The Langton. Our weekly Yoga classes at the Club Room upstairs, and the Massage and Yoga Therapy in my shiny new treatment room have been so amazingly well received - I'm so so so HUGELY grateful for you all.
I love sharing with you the goodness of the practice, whilst connecting with you, and building community to support each other to grow as individuals, but also as a whole. If you've not yet done so, go ahead and join me for our next class, or book in for a 1:1 with me if you've got a more individual matter you'd like to look at with me.
I love getting to know you, so that I'm able to better guide and challenge you appropriately for you to see progress and growth, to cultivate spaciousness and ease, strength and freedom in your body and mind.
I often talk of our Yoga practice as being a journey - more like a marathon, rather than a sprint. Be patient, commit to yourself and keep showing up, and above all, never ever give up on yourself. I'll be here with you every step of the way.
I look forward to seeing you tonight, next week, the week after... and for many more to come. Deep gratitude, much love and happy practicing!
Eva xx
Love from my Yoga students & Massage clients
"I'm really enjoying your Yoga class and feel much calmer for spending that time on the mat. Thanks for bringing Yoga to St. Anne's."
- Debbi
- Debbi
"I absolutely love your class. I come away brimming every time and that’s an absolute credit to your loving nature and warmth. Thank you for taking the time to speak with me after class, as it really means a lot, and thank you for welcoming me on the start of my Yoga journey."
- Adam
"The venue was fantastic. I really enjoyed the session last night. It's been a while since I did any yoga and last night spurred me on to make it a regular thing. Not only to improve my strength but to do something for me. Thank you for inspiring me. You are a wonderful teacher." - Claire
"I think we have hit the nail on the head with your sessions. The core is so important for everything we do, especially running. Given my recent hip injury, I have had to stop and evaluate. I am on the path to better running I know. And you are helping me."
- Amanda
- Amanda
"As a complete beginner I was a bit nervous at first but you have been great at welcoming me into the world of yoga, and the classes have been a great way to relax, stretch and recover from running. Always leave feeling happy and rejuvenated."
- Andy
- Andy
"Your relaxed style and infectious laugh instantly create a warm atmosphere which I appreciate as a comparative beginner to yoga. I feel my legs and back and shoulders being stretched into a better place, and my breathing and brain being relaxed, it is wonderful.
You have a gift."
- John
You have a gift."
- John
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