I'm so excited to get started with our weekly Yoga classes at the Club Room upstairs, and the Massage and Yoga Therapy in my shiny new treatment room.
I love sharing with you the goodness of it all, whilst connecting with you, and building community to support each other to grow as individuals, but also as a whole. Do go ahead and join me for my next class, or book in if you've got a more individual matter you'd like to address.
I love getting to know you, so that I'm able to better guide you individually as well as in the group, and challenge you appropriately for you to see progress and growth, to cultivate spaciousness and ease, strength and freedom in your body and mind.
I often talk of our Yoga practice as being a journey - more like a marathon, rather than a sprint. Be patient, commit to yourself and keep showing up, and above all, never ever give up on yourself. I'll be here with you every step of the way.
So get yourself booked in and I'll see you on the other side.
Much love and happy practicing!