Yoga & Massage
at The Langton
 
The Langton Wellness Hub
YOGA CLASSES
DAYS & TIMES
Mondays  19:30 - 20:30pm  
Tuesdays 09:30 - 10:30am 
Wednesdays  18:30 - 19:30pm and
19:45 - 20:45
YOGA CLASSES
DAYS & TIMES
Mondays 19:30 - 20:30pm  
Tuesdays 09:30 - 10:30am 
Wednesdays  18:30 - 19:30pm and 19:45 - 20:45pm
CLICK HERE TO BOOK A ...
Click here to book a...
£9      Drop-In class
Drop in to say hi and check whether this class is for you.
Pay in advance to guarantee your drop-in.
£45    6ClassPass (£7.50 per class, advance payment)
£65    10ClassPass (£6.50 per class, advance payment)
Purchase a Class Pass to book, reschedule and manage your classes.
£9      Drop-In class
Drop in to say hi and check whether this class is for you.  Pay in advance only to guarantee your space!
£45    6ClassPass (£7.50 per class, advance pay)
£65    10ClassPass (£6.50 per class, advance pay)
Purchase a Class Pass to book, reschedule and manage your classes.
Class pass peeps - spaces are limited - do please book in in advance as otherwise I won't be able to guarantee your space.

Monday evenings - I'm currently not accepting new class passes for the Monday evening sessions.
Due to it currently being so busy - Drop in only! Always book in online.

Please note 24hrs cancellation period applies, if you cancel within 24hrs you'll loose that class.
If needed, please reschedule inside your booking system account as soon as you can please, 
so someone else is able to take your space. 
Thank you!
Class pass peeps - spaces are limited - do please book in in advance as otherwise I won't be able to guarantee your space.

Monday evening class
I'm currently not accepting new class passes for the Monday evening sessions. Due to it currently being so busy - Drop in bookings only! 

Please note 24hrs cancellation period applies, if you cancel within 24hrs you'll loose that class.
If needed, please reschedule inside your booking system account as soon as you can please, so someone else is able to take your space. 
Thank you!
1:1 YOGA and MASSAGE THERAPY
SUGGESTED DAYS & TIMES
1:1 YOGA and MASSAGE THERAPY
SUGGESTED DAYS & TIMES
MONDAYS

8:30 - 9:30am
10:00 - 11:00am
11:30 - 12:30pm
TUESDAYS

8:00 - 9:00am
11:00 - 12:00am
WEDNESDAYS 

8:30 - 9:30am
10:00 - 11:00am
11:30 - 12:30pm
SATURDAYS

12:00 - 13:00pm
13:30 - 14:30pm
These times/days are fluid and suggested times only.
Please contact me if none of these suit you and we might be able to find another time that will work.
CLICK HERE TO BOOK ...
MONDAYS
8:30 - 9:30am, 10
:00 - 11:00am, 11:30 - 12:30pm
TUESDAYS
8:00 - 9:00am, 11:00 - 12:00am
WEDNESDAYS 
8:30 - 9:30am, 10
:00 - 11:00am, 11:30 - 12:30pm
SATURDAYS
12:00 - 13:00pm, 13:30 - 14:30pm
These times/days are fluid and suggested times only.
Please contact me if none of these suit you and we might be able to find another time that will work.
CLICK HERE TO BOOK ...
Holistic Massage & Deep Tissue
£45    Massage Therapy
£120   x3 Massage Therapy (save £15)
£55    1:1 Yoga Therapy
£200  x4 Yoga Therapy 1:1 (save £20)
Get in touch for more details!
Treat yourself or a loved one to a Deep Relaxation session
£20  Head & Shoulder Massage & Meditation
(initial session 30mins)
UPCOMING WORKSHOPS
UPCOMING WORKSHOPS
"YOGA POSTURE PARTY"
Perfect for any Beginners! 

In this 1.5hrs Yoga workshop we'll be breaking down some of the Yoga postures we regularly move through in class.

Deepen your practice, build strength and mobility to find a deeper expression of the pose, learn to modify and adjust, and walk away with a thorough understanding about their effects on our physical, mental and emotional body, as well as our practice on and off the mat.
Friday, 26 July, 18:30 - 20:00.
Stay on for a drink and a chat!
YOGA POSTURE PARTY
Perfect for any Beginners! 

In this 1.5hrs Yoga workshop we'll be breaking down some of the Yoga postures we regularly move through in class.

Deepen your practice, build strength and mobility to find a deeper expression of the pose, learn to modify and adjust, and walk away with a thorough understanding about their effects on our physical, mental and emotional body, as well as our practice on and off the mat.
Friday, 26 July, 18:30 - 20:00.
Stay on for a drink and a chat!
"PREGNANCY YOGA CLASSES"

Our first Pregnancy Yoga Workshop went so well! 
We had a full house here at The Langton with 10 gorgeous ladies ready to have the lovely May lead them through 
a healing and relaxing 2.5hrs of movement, breathing and connecting with each other. 
Preparing body and mind to be able to tune in deeply and practicing the skills needed 
to ease them through the rest of the pregnancy, birth and beyond.

We can't wait to have her back from September when she starts her weekly classes at The Langton.
 
Suitable for women over 13 weeks of pregnancy.
Mats, props, blankets provided. 
Includes delicious refreshments before/during/after.
FROM 10 SEPTEMBER - every Tuesday 18:30-20:00 
PREGNANCY YOGA WORKSHOP
Suitable for women over 13 weeks of pregnancy. 

Mats, props, blankets provided. 
Includes delicious refreshments before/during/after.

Your teacher will be the lovely May who is an experienced Yoga Teacher, Massage Therapist and mama. She brings together her experience of movement, breath, birth and touch to create this special workshop for women learn to tune into the innate wisdom of the body and practice the skills needed to ease them through pregnancy, birth and beyond.
Sunday, 21 July, 10:00-12:30 

£10 Discount when bringing your friend along! 
SPORTS & ACTIVITIES
"RUN TO THE PUB"
Weekly meet up to head out for a run for approx 1 hour, followed by a post-run stretch in our Club Room upstairs, 
and finish off with an optional drinkie at the pub.
 
First date & details coming up soon! 

BEAR WITH ME PLEASE!  I tore a ligament in my ankle, so I'm going to be out for a little longer than I was hoping....
Will keep you updated!!!
"The Langton
Wellness Hub"
Join our new Facebook Group to stay up to date 
with all the new good stuff coming your way over the next few months!
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£65
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£55
£9
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Some further info - do get in touch if you have any questions at all.
Email me at hello@evejuniper.com
  • Suitable for Beginners / Intermediates  Advanced Yogis always welcome, modify your practice as much as you need to whilst continuing to move with us ;)
  • Mats & Props provided: If you'd like to purchase your own, message me, I have a number of good mats available for you.
  •  Pain, injury or coming back from injury: If in doubt, please book in for a 1:1 with me beforehand to discuss any modifications and contraindications, especially if you are a beginner and unsure what to do
  • Health Form: All students must complete a health form prior to attending class. If there are any concerns or doubts, please always let me know in advance, so we can discuss before you attend class
  • Pregnant ladies: Not all Yoga poses are beneficial in pregnancy. Especially in the first trimester there are a number of things you need to understand in order to practice safely. Please always inform me at least 24hrs before joining a class so you can make an informed decision whether or not to attend. Otherwise I might have to turn you away if I believe the class is not suitable for you. Check out our Pregnancy Workshop and classes starting in September!
  • Initial Therapy session: All clients are kindly asked to complete a brief health form to ascertain which treatment is most beneficial and safe for whatever circumstance you come and see me for.
Some further info - do get in touch if you have any questions at all.
Email me at hello@evejuniper.com
  • Suitable for Beginners / Intermediates  Advanced Yogis always welcome but please be happy to move with the rest of the class ;)
  • Mats & Props provided: If you'd like to purchase your own, message me, I have a number of colourful mats available to purchase for you :)
  •  Pain, injury or coming back from injury: If in doubt, please book in for a 1:1 with me beforehand to discuss any modifications and contraindications, especially if you are a beginner and unsure what to do
  • Health Form: All students must complete a health form prior to attending class. If there are any concerns or doubts, please always let me know in advance, so we can discuss before you attend class.
  • Pregnant ladies: Not all Yoga poses are beneficial in pregnancy. Especially in the first trimester there are a number of things you need to understand in order to practice safely. Please always inform me at least 24hrs before joining a class so you can make an informed decision whether or not to attend. Otherwise I might have to turn you away if I believe the class is not suitable for you.
  • Initial 1:1 Yoga session: Consist of a brief assessment (approx one hour) which will continue and be reviewed throughout our following sessions together.
  • Initial Massage session: All clients are asked to complete a brief health form to ascertain which treatment is most beneficial and safe for whatever circumstance you come and see me for.
My Invite To You, New Friend
I'm so excited to get started with our weekly Yoga classes at the Club Room upstairs, and the Massage and Yoga Therapy in my shiny new treatment room.

I love sharing with you the goodness of it all, whilst connecting with you, and building community to support each other to grow as individuals, but also as a whole. Do go ahead and join me for my next class, or book in if you've got a more individual matter you'd like to address.  

I love getting to know you, so that I'm able to better guide you individually as well as in the group, and challenge you appropriately for you to see progress and growth, to cultivate spaciousness and ease, strength and freedom in your body and mind. 

I often talk of our Yoga practice as being a journey - more like a marathon, rather than a sprint. Be patient, commit to yourself and keep showing up, and above all, never ever give up on yourself. I'll be here with you every step of the way. 

So get yourself booked in and I'll see you on the other side. 
Much love and happy practicing! 
Eva xx 

Love from my students & clients
"I'm really enjoying your Yoga class and feel much calmer for spending that time on the mat. Thanks for bringing Yoga to St. Anne's."
- Debbi
"I absolutely love your class. I come away brimming every time and that’s an absolute credit to your loving nature and warmth. Thank you for taking the time to speak with me after class, as it really means a lot, and thank you for welcoming me on the start of my Yoga journey.
- Adam
"The venue was fantastic. I really enjoyed the session last night. It's been a while since I did any yoga and last night spurred me on to make it a regular thing. Not only to improve my strength but to do something for me. Thank you for inspiring me. You are a wonderful teacher." - Claire

"I think we have hit the nail on the head with your sessions. The core is so important for everything we do, especially running. Given my recent hip injury, I have had to stop and evaluate. I am on the path to better running I know. And you are helping me."
- Amanda 
"As a complete beginner I was a bit nervous at first but you have been great at welcoming me into the world of yoga, and the classes have been a great way to relax, stretch and recover from running. Always leave feeling happy and rejuvenated."
- Andy
"Your relaxed style and infectious laugh instantly create a warm atmosphere which I appreciate as a comparative beginner to yoga. I feel my legs and back and shoulders being stretched into a better place, and my breathing and brain being relaxed, it is wonderful.
You have a gift."
- John
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ONE TIME OFFER ($37): You're not just buying Nude Squirrel Art. This is an investment and INSURANCE in your social status. ...would you let your appearance get dusty? By the Beard of Zeus you would NOT! Well you wouldn't let your Squirrel get dusty either. Click above to add this cleaning kit to your order for a measly $37 now!

My Invite To You, New Friend
I'm so excited to get started with our weekly Yoga classes at the Club Room upstairs, and the Massage and Yoga Therapy in my shiny new treatment room.

I love sharing with you the goodness of it all, whilst connecting with you, and building community to support each other to grow as individuals, but also as a whole. Do go ahead and join me for my next class, or book in if you've got a more individual matter you'd like to address.  

I love getting to know you, so that I'm able to better guide you individually as well as in the group, and challenge you appropriately for you to see progress and growth, to cultivate spaciousness and ease, strength and freedom in your body and mind. 

I often talk of our Yoga practice as being a journey - more like a marathon, rather than a sprint. Be patient, commit to yourself and keep showing up, and above all, never ever give up on yourself. I'll be here with you every step of the way. 

So get yourself booked in and I'll see you on the other side.
Deep gratitude, much love and happy practicing!
Eva xx 
Claim Your Squirrel Art Below...
Step 1: Contact
Step 2: Shipping Address
Shipping:
Step 2: Shipping Address
Item
Price
£45
£65
£45
£55
£9
Credit Card Number:
CVC Code:
Expiry Month:
Expiry Year:

ONE TIME OFFER ($37): You're not just buying Nude Squirrel Art. This is an investment and INSURANCE in your social status. ...would you let your appearance get dusty? By the Beard of Zeus you would NOT! Well you wouldn't let your Squirrel get dusty either. Click above to add this cleaning kit to your order for a measly $37 now!

Claim Your Squirrel Art Below...
Step 1: Contact
Step 2: Shipping Address
Shipping:
Step 2: Shipping Address
Item
Price
£45
£65
£45
£55
£9
Credit Card Number:
CVC Code:
Expiry Month:
Expiry Year:

ONE TIME OFFER ($37): You're not just buying Nude Squirrel Art. This is an investment and INSURANCE in your social status. ...would you let your appearance get dusty? By the Beard of Zeus you would NOT! Well you wouldn't let your Squirrel get dusty either. Click above to add this cleaning kit to your order for a measly $37 now!

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