Intro to Meditation
"Find the gap"

There's a space within ... where we find that elusive peace we often crave in our lives.
One where we can relax into the pressure, the anxiety, the doubts and fears.
A place where we can let go of the stuff that no longer serves us.
Creating a sense of spaciousness and ease, clarity and focus.

If you're ready to commit to yourself, look inwards instead of outwards, 
if you're ready for some magical changes, join me in the amazing world of Meditation.



Introduction to Meditation 
"Find the gap"

There's a space within where we find that elusive peace
we often crave in our lives.
One where we can relax into the pressure,
the anxiety, the doubts and fears.
A place where we can let go of the stuff
that no longer serves us.
Discover a sense of spaciousness and ease, clarity and focus.

If you're ready to commit to yourself,
look inwards instead of outwards,
if you're ready for some magical changes,
join me today
in the amazing world of Meditation.




Inside you'll find:
#1: 12+ Beautiful
Guided Meditations
We’ll discover two new meditations every week. Different types (with varying lengths), so you can start to discover what works for YOU. 
#2: Tutorials & weekly Inspiration & Assignments
The weekly lessons I created for you will guide you through the key teaching aspects. Cultivate a daily practice with our weekly inspiration and assignments.

(I promise - this will be simple yet so powerful. You can totally do this!)
#3: Unlimited, Online Access
for one year
Going way beyond the length of this 6week course - taking any pressure (we’ve got enough of that in life as it is!) to complete the course in just 6 weeks. 

Say YES to yourself and 
dive in at a time that suits YOU.
#4: Meditations available in Video and Audio Format 
Above that, meditations are also downloadable via dropbox.
This rocks because sometimes you just need a little variety (espec if the tech gremlins are at work).
#5: Resources
A section with some of my favourite teachers in the world, links and all.
I hope you'll love this - it'll enable you to find even more inspiration and broaden your horizon on all things meditation and self-development. 
Yay! Go for it!
#6: Giving Back
£5 of your contribution goes towards empowering women and girls in India via the amazing Yoga Medicine Seva Foundation.

By joining today, you’re not only taking steps towards creating beautiful change in your own life, but you're also helping change the lives of hundreds of other women and children! 
Thank you so much.
WHAT YOU GET:
  • NEW 6week Meditation Course - unlimited, one year access to course platform
  • ​12+ beautiful guided meditations of various types (and different lengths).
  • 6 weekly tutorials with key teaching aspects - to guide you towards deepening your practice, step by step, to discover what works for YOU.
  • Weekly Assignments and inspiration to create and maintain a daily practice - commit to yourself and follow through!
  • A great resource section of some of my own inspirations and great teachers of the world.
  • ​*** BONUS:  50% discount to join one of my next Meditation courses in person, here at The Langton in Bristol/UK (dates tbc)
  • ​​Updates on the progress we've made on the fundraising front, and how much we've raised together over the next year. So much gratitude!!!
YOUR INFORMATION:
PAYMENT:
Item
Price
£42
£27
Credit Card Number:
CVC Code:
Expiry Month:
Expiry Year:
Yes, I'm ready ...

... to un-busy my life and create some magical changes!

And in light of what's happening in the world today - let's tune inwards to become "samurais of our minds" 
to find a greater sense of inner calm and peace amidst the chaos.

You're changing lives!

The Yoga Medicine® Seva Foundation works with Her Future Coalition and Rescue Foundation, two NGOs based in India, to protect and empower those who are caught in the vicious cycle of human trafficking and sexual exploitation. By partnering with NGOs who operate on the ground, we are able to direct funds to exactly where it is needed the most – to the women and children rescued from these forms of modern slavery.

Your donation makes a huge difference and will change the lives of so many women and children, empowering them to find employment that takes them out of the poverty cycle and allows them to support themselves and their families. 

Imagine that just $20 will feed a woman or a child for a whole month!

I truly believe that by going inwards, by discovering the amazing, infinite world of our mind and bodies, 
we not only change and heal ourselves, but we'll see that light ripple out into the world, 
making it a healthier, a more loving and more compassionate place to live.

Thank you so much from the bottom of my heart.

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